Friday, January 30, 2009

Friday dinner at Sobaya

Quite possibly our favorite Japanese restaurant in NYC for soba and other non-sushi delicacies.

For tonight's meal we enjoyed:
-yasai soba
-una don

Desert:
-milk tofu
-black sesame ice cream

And of course, chilled sake in what has to be one of the most beautiful carafes.

Thursday, January 29, 2009

wine tasting note: of the 3 Librandi Italian wines, the 2004 Gravello was A+!

Librandi Gravello 2004 - 60% Galioppo / 40% Cabernet.
At $32/bottle - a fabulous wine for a special occasion or as a gift.

1.29.09

Thurs breakfast: Ezekiel 4:9 with steamed rice milk


Thurs breakfast: Ezekiel 4:9 with steamed rice milk
Originally uploaded by .edward

So easy to make! Add a pinch of salt and a teaspoon of maple syrup -- and
you have the perfect combination of salty/sweet.

Wednesday, January 28, 2009

Tonight's vegan dinner: roasted brussel sprouts w/garlic & walnuts, stir fry string beans & broccoli and lebanese rice w/soy crumbles.


Tonight's vegan dinner: roasted brussel sprouts w/garlic & walnuts, stir fry string beans & broccoli and lebanese rice w/soy crumbles.
Originally uploaded by .edward

For tonights meal, I whipped up a simple dish of:
-roasted brussel sprouts w/garlic and walnuts
-stir fry vegetables (string beans & broccoli)
-lebanese rice variation (made w/vermicelli and Trader Joe's vegan soy
meatballs)

Prep time was 5 minutes and total cooking time was under 40 minutes!

Monday, January 26, 2009

Monday post-workout meal: organic herb salad w/sliced avocado, walnuts, cranberries & pecans along with a mixed berry & PB smoothie!


Monday post-workout meal: organic herb salad w/sliced avocado, walnuts, cranberries & pecans along with a mixed berry & PB smoothie!
Originally uploaded by .edward

Monday vegan meal: wild rice w/chickenless sausage & green beans (thx Trader Joe's).


Monday vegan meal: wild rice w/chickenless sausage & green beans (thx Trader Joe's).
Originally uploaded by .edward

Sunday, January 25, 2009

Sunday post-yoga/cardio dinner


Sunday post-yoga/cardio dinner
Originally uploaded by .edward

After stocking up on groceries at Trader Joe's - in lieu of cooking/prepping
dinner, decided on a nutrient replenishing smoothie:
-8 oz Rice milk
-1/2 cup frozen blueberries
-1/2 cup frozen mango chunks
-1/2 banana
-2 teaspoons of TJ organic peanut butter
-1 Tablespoon of TJ Greek-style yogurt (2%)
-1 Tablespoon of Barleans flax seeds

Blend until smooth -- and voila! Dinner is served!

Wednesday, January 21, 2009

Cooper Union update: check out those curves!


Cooper Union update: check out those curves!
Originally uploaded by .edward

The new 'green' Cooper Union building is progressing.

Sunday, January 18, 2009

Sunday sipper: Maravigna Nero D'Avola (2007)


Sunday sipper: Maravigna Nero D'Avola (2007)
Originally uploaded by .edward

Opening another bottle of this delightfully bold Nero D'Avola. Went perfect
with a penne in a "soy bolognaise" sauce (grazie trader giotto!)

Monday, January 12, 2009

Green monster


Green monster
Originally uploaded by .edward

Might be the most expensive lux condo building on Bond, but not pleasing to
the eye.

Friday, January 9, 2009

Multi-faces


Multi-faces
Originally uploaded by .edward

@ hasaki on E 9th Street

Wednesday, January 7, 2009

Merienda


Merienda
Originally uploaded by .edward

Espresso & tarralucci

wednesday lunch


wednesday lunch
Originally uploaded by .edward

Grazie Sal for the slice!