Sunday, January 25, 2009

Sunday post-yoga/cardio dinner

Sunday post-yoga/cardio dinner
Originally uploaded by .edward

After stocking up on groceries at Trader Joe's - in lieu of cooking/prepping
dinner, decided on a nutrient replenishing smoothie:
-8 oz Rice milk
-1/2 cup frozen blueberries
-1/2 cup frozen mango chunks
-1/2 banana
-2 teaspoons of TJ organic peanut butter
-1 Tablespoon of TJ Greek-style yogurt (2%)
-1 Tablespoon of Barleans flax seeds

Blend until smooth -- and voila! Dinner is served!

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