Wednesday, July 23, 2008

The Best Tech Tools and Fitness Plans to Get in Shape

This isn't a "How to lose 200 pounds in a year" article, but it could be. Despite the proliferation of diet plans and expensive exercise equipment, the key to fitness is and always will be healthy eating, portion control, and a solid exercise routine. Here are some of the tips and tools we've covered over the years, many of which I use regularly.

read more | digg story

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