Monday is awesome day!

So appreciative that we went to yoga this morning..Our first class since getting the flu last month...and falling into the habit of missing class due to other reasons--no, excuses.

It was easy to get up, get ready and get to class...why? Because we didn't 'overthink', rather it was just being in the moment of action and focusing on the goal of practicing yoga today. And it was so worth it...

Now we can indulge in a pain au chocolate and a soy latte and be thankful....